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篇名: 6 Tips of Sun
作者: Hellen	日期: 2014.03.24　　天氣: 　心情:

Ha ha , save fun in the sun .

Outdoor fun comes with some risks .

Remember some tips to help you have a safe and enjoyable summer .

* Dress carefully -- light-colored, loose-fitting clothing . Wear a hat & sunglasses .

* Drink water -- some recommend drinking up to 12 cups a day when exercising in the hot sun .

* Wear sunscreen -- use no.15 or higher, every 80 minutes a time when swimmimg .

* Stay in the shade -- stay out of direct sunlight from 10:00 a.m. to 4:00 p.m.

* Beware of metal -- be care of metal chairs, benches or slides .

* Avoid tragedy -- NEVER leave babys or pets in a car, even with the windows open a little bit .

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